To Be The Best, Learn From The Best

Headmaster
Valery Prosvirov - Owner, Founder and Headmaster of the School of Martial Arts "Golden Dragon". Year of birth 1966.

He began studying martial arts (Kyokushin Karate and Sambo) in 1978 at the age of 11.

From the summer of 1979 to September 1985 he studied the basics of Chinese kung fu from the traditional martial arts  master Khan Ding Wang.

Master Khan (1902-1987) belonged to the pantheon of Chinese masters and taught in a traditional manner, so the study of the internal and external styles were held simultaneously. The instructor was a great specialist in Hong Jia Quan and Tai Chi Chuan Yang style. Valery's training went on for 5-6 hours every day, which took almost all his free time after school and work. In late 1984, at the insistence of the master he began teaching. 

The Colombian branch head Instructor

Kirill Nesterenkov started his martial arts training in"The Golden Dragon" school in 2003, he trained simultaneously in External (Hung Gar) and Internal (Tai Chi Chuan Yan) systems of traditional Kung Fu.

Kirill started his training as a professional instructor in 2007, in this year he also began to aid Valery Prosvirov in his teaching in mini groups. In 2008 he received from Valery Prosvirov a permit for professional teaching of Internal and External Family styles. He also took part in Kung Fu seminars of "The Golden Dragon" school.

From 2008 Nesterenkov Kirill lives in Vienna Austria giving lessons of Tai Chi Chuan Yan and Hung Gar styles.

Contact information: Colombian code: +57 telephone: (301) 494-2386

Head Instructor

Dmitry was born in September 1987 to Valery Prosvirov and Elena Prosvirova. To say that kung fu was in his blood would be an understatement, since he started training at the age of 4. Ever since he could throw a punch, his father has been telling him, 'Faster! More focus!' From childhood, his father has been grooming him to walk the path of The Peaceful Warrior, training him all throughout his youth, and even having other instructors he'd trained work with Dmitry personally. He trained as a pupil until the age of 16 when he became the master's direct apprentice, setting him on the path to become an instructor. The training was tedious, and at times he felt as if it was going nowhere. Yet he was resolute in achieving his goals. After 5 years of arduous work, Dmitry was given the title of manager of Kung Fu of Golden Dragon in March 2008. After six successful months of holding this new leadership position, Master Valery officially endowed Dmitry with the title of instructor, making him the first Golden Dragon student to complete the 8-year instructor training course. And like most martial artists, this would not be the only ring he would throw his hat into.

Instructor

Born on September 23 1971, in suburbs of Moscow. First contact with martial arts was in childhood – studied in judo section. Wanted to learn how to protect myself and my friends. In judo I achieved first success on a way of martial arts – won first places in championships and was in Moscow judo team. However, I had to leave classes due to illness.

Studied table tennis for about a year, which helped develop reaction and speed. In 8th grade tried to practice boxing, but realize that it was not my way.

Since 1989 began to studying Taekwondo WTF. In 1991 took third place in the Russian championship, was in the Moscow team, and later in Russian National team. Was in the training camps abroad.

In 1994 retired and started to study a melee fight Systema Kadochnikova.

In 2002 met Valery Prosvirov and since then has been practicing kung fu in the school of traditional Chinese martial arts "Golden Dragon".

At present time, host the main group of internal family of kung fu, along with that, host individual training sessions.

Instructor

16.07.1986.

I started to study martial arts when I was 8 years old - Karate-Do and Kyokushin Karate. I was learned it for about 5 years and participation in the competitions were successful.

My trainings began in The Golden Dragon in 2009. Trainings were difficult but the joy of overcoming my own weaknesses and the way my body was becoming stronger and stronger pushed to go forward. Gradually, thoughts to dedicate my life to this wonderful art and to improve myself started to visit me more offen. I would be happy to share my experiences and knowledge with others.

I think it is very important to go your on way, only then you can be a truly happy man. Art - is a manifestation of the soul, so no matter what your age or physical condition is, it can be available for you through the practice of martial arts. It's never late to start improving.

I teach groups and privately.

Instructor assistant
“When the student is ready, the master will appear.”

Bohannon Orr was born on November 25, 1980. Though he was eldest among his two siblings, his impish charm and silly, vibrant attitude constantly had him mistaken as the youngest. He has been one of the fortunate souls who has known what he's wanted to do with his life from a very young age; he took his first Shotokan karate class and was featured in his first stage play role at the age of 8. Attending Carr Lane VPA and Ladue High School in his hometown of St. Louis, MO. made staying in acting easy enough, but growing up in a single parent household led him to independent study of martial arts throughout his teenage years.

Bohannon's lifelong passion for martial arts intensified throughout his youth as he not only watched, but studied action cinema. Growing up watching the greats, such as Bruce Lee, Sonny Chiba, Cynthia Rothrock, Donnie Yen, MJW and Michelle Yeoh set him on his course to pursue his dream of becoming a martial arts movie star. Yet as he got older, he understood that stardom was not as important as making a difference, and in order to achieve your dream, you have to make your bed first. After high school, he set out to improve his station in life and find a way to use both his ambition and intellect to move forward.

Rehabilitation Physician

1999-2002 - Medical School.
2001-2002 - Courses of general and therapeutic massage.
2002-2003 - Work in intensive care in city clinical hospital №79.
2004-2005 - A course of rehabilitation massage.
2011 - A doctor. Graduated RSMU class of 2011.

Each of us wants to live happy, but this is no easy task, because you need each day to pay due attention to your body: eat right, to lead a healthy lifestyle, strengthen your body. After all, it is no secret that the movement - is a life! But in the modern world, the shortage of time, chronic fatigue nullify all our good beginnings. We need for a relaxation, distraction from the daily hustle and bustle and endless stress.

The most enjoyable way to pay attention to your body - this massage. You have come to relax, and then everything will make a qualified massage therapist. For example, a head massage relaxes the body, relieves the brain from violent thoughts and emotions.

Positive emotions have a positive impact on the functioning of our organs, according to Eastern medicine in humans there are 7 emotions. For example, the fear damage the kidneys, the liver accumulates anger, sadness - in the lungs, etc. Massage promotes balance of the emotional sphere and as a consequence - improves the function of internal organs. And if the internal organs and systems are working properly, the body ceases to ache, chronic fatigue disappears, life appears more joyful and happy moments - it's prolong life and improves its quality. And we will live happily ever after!

I'm practice chinese massage, diagnosis and leading individual wellness sessions.