More about qigong
Chi Gong became an independent discipline not so long ago. Originally, it was created as a part of martial arts. Chi Gong has been developing and existing for thousands years for soldiers training in the army. Regular Chi Gong practice brings balance into your body and gives you strong health. And strength and endurance are the “side effects” of the Chi Gong.
But Chi Gong focuses not only on the physical body; Chi Gong practitioners become healthier spiritually as well. There is another definition of Chinese Chi Gong reflecting its essence: "Chi Gong is an effort of the will, expressed in the external action." Not the body determines how you move but your will. Primarily Qigong is training of the will. If you can train the body a few times a week, your willpower must be trained every day. These workouts combine spirit, mind and body and make the person whole.
body · mind · spirit
REVIEWS
-
Sergei VolodkinI’ve had the privilege of studying Kung Fu with Master Dmitry for a considerable time, and his teaching approach stands out for its depth and clarity. His expert guidance has made learning complex techniques accessible and engaging. Under his supervision, I have not only improved my flexibility and physical conditioning but also gained a solid foundation in various martial arts techniques and self-defense strategies. Master Dmitry’s classes extend beyond physical training; they also encompass Qigong practices, the philosophy behind Kung Fu, and its historical evolution. His ability to weave these elements into the curriculum has enriched my understanding and appreciation of this ancient art. For anyone interested in a comprehensive Kung Fu education that develops both body and mind, I highly recommend his instruction.
-
George DCurrently a student in college (on my last year!) I have been taking Kung Fu with Dmitry for about 6 months now, and I've only seen positive results. Dmitry's positive attitude and his personality attributes help the one-on-one feel less like I'm at a lecture, although you could say a class is a class, to which I'd disagree. I've taken multiple sports in highschool as well as the beginning of my college years, and I'd go as far to say that this form of physical education is something so unique, it's not just your typical fitness routine It's more than that. Aside from the benefit of physical exercise, the breathing exercises, qi gong, helped me relax my mind which is something I haven't felt in a while, made me much more concentrated, mindful and surroundings overall. I believe if it wasn't the Kung Fu exercises, I would've never been able to do as well in this last half a year at college as I am now. Martial Arts has for sure implemented itself into my life and is very very important to me. Thank you!
-
Vanessa LinkinMaster Dmitry has been a fantastic teacher for me and my entire family, primarily for my children! They just love him! If you're unaware, Dmitry isn't only a great trainer for adults, but also teaches kids, ages of 5 and up, making him not only a variety trainer... My children get the activity and exercise they need, as well as knowledge about the arts and techniques for self defense. This is very important to us. As someone with his own kids, Dmitry has perfectly understood the approach to ours, and how to have fun while also making it their favorite extracurricular.
-
Ricky CThank you, Dmitry for your guidance relating to all things martial arts. Your knowledge and wisdom provides an invaluable tool for those of us who have joined you on this path. I wish you continued joy and success, my friend.
Contact Kungfu SCHOOL