"Valery Prosvirov is nothing less than a personal training magician. He has the most profound knowledge of the human body. He is capable to condition yours to unimaginable levels." (2016)


13.09.2016
"Valery Prosvirov is nothing less than a personal training magician. He has the most profound knowledge of the human body. He is capable to condition yours to unimaginable levels." (2016)
Those who know me are aware of my not so friendly relationship with social media. So for me, to be inspired to make a post on FB, something exceptional has to happen. And it has! This week! At the Golden Dragon Martial Arts School! I attended an event so fulfilling, intense, challenging, extraordinary and health inspiring that I couldn't help but share it with everyone. For 6 days I participated in the 3rd Annual International Kung Fu Seminar held at the Golden Dragon, taught by the Grand Master of Los Angeles Valery Prosvirov. Every day for 6 hours we trained in stamina, Tai Chi, Chi Gong, Gong Fa, Chin Na and Kung Fu. Before the seminar starts, you don't know how your body will react. You think that even with all the training you've done prior, 6 hours of training a day is beyond your abilities, it sounds scary and almost unrealistic. But then you train: day by day your body reaches into deep reserve you weren't aware of, and you begin to notice an incredible transformation physically, mentally and emotionally. You realize that you know little about your own abilities and that you are capable of so much more. And you crave more. And while Valery gives one of the most inspirational lectures about health and traditional Chinese martial arts, he puts into practice what he preaches. Then the 6th day comes, the last day. Everyone is excited, tired, happy and sad. The energy is amazing! You've completed something and it empowers you! It was hard, but the hardest part is to wake up on the 7th day and not satisfy your quench for another 6 hours of intense training. I am already craving the next seminar. Valery Prosvirov is nothing less than a personal training magician. He has the most profound knowledge of human body and he is capable to condition yours to unimaginable levels. I truly feel 10 years younger working with him. I hope I can inspire some of my friends and contacts to come and try out classes with him in Santa Monica. It has been one of the best things I have ever done for my body and mind. -Natali Stele-