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Free download, limited time only (2011)

GOLDEN DRAGON’S CHIN NA FULL LENGTH VIDEO COURSE

videoWhat is Chin Na? A Chinese term describing techniques used in the Chinese martial arts that control or lock an opponent's joints or muscles/tendons so he cannot move, thus neutralizing the opponent's fighting ability.

Learn fast and powerful joint locks to control any opponent. Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system.

Valery Prosvirov with instructors demonstrate useful techniques and applications close up, in slow motion and at regular speed, showing subtle variations for these effective techniques of Chin Na. Easily integrated into any martial style, Chin Na is the root of the more modern grappling arts of Aikido and Hapkido, and it is often trained by military, security and law-enforcement personnel worldwide.

Also you will find great training program which help you improve your body and increase stamina.

If you want to feel safe, you need to know effective and useful technics to stop aggression. Here is Valery collect simple technics which help you in life. It’s easy to use, and if you understand this principles, you can use it in different situations.

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Author: Golden Dragon school

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Innere Familie des chinesischen Kung-Fu

Trainingsprogramm

- Tai Chi Chuan Yan Stil
- Quan fa (Methoden der körperlichen Entwicklung)
- Qigong (Methoden der Atemkontrolle)
- Qinna (Halten und Hebeltechnik)
- Philosophie und Psychologie in der Kampfkunst

Dienstag 19:00 - 20:15 Uhr

Gratis Probetraining

Ort:    Amar Das Kundalini Yoga Zentrum
          Kleine Stadtgutgasse 3 (Eingang Aloisgasse)
          1020 Wien

Kontakt: kir_nest@mail.ru Tel.: 0699 111 388 65

 
We have opened our classes in the new place.
Now the classes of Traditional Chinese Kung Fu take place in Amar Das Kundalini Yoga Zentrum
Kleine Stadtgutgasse 3 (Entrance Aloisgasse)
1020 Wien
Tuesday 19:00 - 20:15

The training program is: 

  • Tai Chi Chuan Yan style
  • Quan fa (methods of work)
  • Qigong (control over breathing)
  • QinNa (technique of catching and locking)
  • Philosophy and Psychology in martial arts
   
Martial Arts Made Simple. Moscow Times interview. (September 14, 2009)

Moscow Times, Autumn 2006
By Gregory Klemm.
Photo by Vladimir Filonov.

Valery Prosvirov, head instructor, Zolotoi Drakon

Discipline: Kung-Fu

How does kung-fu differ from other martial arts?

Traditional Chinese kung fu is a very complex martial art. There are throwing and hitting techniques, and pressure points and different types of self-regulation like breathing, health practices, and many methods of developing your body.

Why did you start learning kung-fu?

I loved fighting. I was 12 years old, and I loved to fight.

Have you ever had to use kung-fu in real life?