Kung Fu Blog
During the seminar Master Valery said 'good' to me the very first time since I started training! It was during the partners' work doing Gung Fa technique (2016)
Tue: the day before I was thinking a little too much of a situation in my life I wanted to let go of and I knew had I not succeeded to do it before our Kung Fu seminar I'd totally forget all I need to forget during the seminar. And that's what happened. Intense workout frees your mind and improves your body. I do half day - only 3 hours of training instead of 6. It is intense but so well put together, based of Grand Master's knowledge of human physiology and physical abilities, that it feels just right. During the seminar Master Valery said 'good' to me the very first time since I started training! It was during the partners' work doing Gung Fa technique. Wed: it was our Master Dima's birthday. I came in the evening. We had quite an intense training and then Grand Master Valery asked us to sit cross legged with our eyes half closed. Then someone turned the lights down. We were in complete darkness focusing on our inner vision when Dima's Mom Elena and wife Baya with son Mark walked in with a chocolate cake with 29 candles on it. We got to replace some of the list calories after the training!
Valery Prosvirov is nothing less than a personal training magician. He has the most profound knowledge of human body and he is capable to condition yours to unimaginable levels (2016)
Those who know me are aware of my not so friendly relationship with social media. So for me, to be inspired to make a post on FB, something exceptional has to happen. And it has! This week! At Kung Fu of Golden Dragon! I attended an event so fulfilling, intense, challenging, extraordinary and health inspiring that I couldn't help but share it with everyone. For 6 days I participated in the 3rd Annual International Kung Fu Seminar held at Kung Fu of Golden Dragon taught by the Grand Master of Los Angeles Valery Prosvirov. Every day for 6 hours we trained in stamina, Tai Chi, Chi Gong, Gong Fa, Chin Na and Kung Fu. Before the seminar starts, you don't know how your body will react. You think that even with all the training you've done prior, 6 hours of training a day is beyond your abilities, it sounds scary and almost unrealistic. But then you train: day by day your body reaches into deep reserve you weren't aware of and you begin to notice an incredible transformation physically, mentally and emotionally.
Episode 4: The Living ForceDuring the summer of 2016, Kung Fu of Golden Dragon held a 3-week Star-Wars-themed course for the Tiger and Dragon students where they learned basic camera acting, fight choreography, and kung fu techniques. They worked hard, they played even harder, and they gave their best effort for the silver screen. The result – we completed the first installment of our fanfiction send-up, The Dark
Chronicles: A Star Wars Tale. Each of our young actors brought their character to life and helped to light up the story!
Kung Fu of Golden Dragon's second week of Star Wars Summer Camp was just as awesome as the first, if not more in some ways! While the first week was focused on filming a part of our sendup series, Star Wars: The Dark Chronicles, this week was all about using the skills we learned so far for FUN!
Since our American school's opening in July 2012, it has been a tradition of ours to attend as many functions in the Los Angeles martial arts community as we can in order to meet with others as passionate about the art as we are. One of our favorite events is the Annual DragonFest organized by the Martial Arts Museum. Each event has been more exciting than the next, and this year was no different. When Mike Matsuda promises a fun, star-studded celebration, he definitely delivers!
It is said that all of our small accomplishments prepare us for our contribution to even bigger accomplishments. Some might see this as luck, others would declare that this is how fate works. For Grandmaster Valery Prosvirov and his proginees at Kung Fu of Golden Dragon, it's simply a matter of all the pieces falling into place.
This past Sunday we were honored to shoot action sequences for a new video release of Estas Tonne's hit acoustic song, The Song of the Golden Dragon.
Today was the big Wrap Day. After such a high-paced week, we decided to start shooting earlier so the kids could relax for the second half of the day.
Thursday proved to be the most challenging day for everyone, and the students impressed their teachers with their positive attitude and hard work.
Today was extra fun because we received some extra help from two awesome individuals, Michele Prymicz and Natasha Kalinsky.
Both of these ladies' help was indispensible, and they helped to bring out a new energy in the students that made their performances that much better. As a side project, three of our actors even put together their own fight scene, complete with backstory and choregraphy done all own their own.
Kicking off the second day was even more fun than expected!